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  6. 職場精英完全健康手冊

職場精英完全健康手冊

Author 花玉和
Publisher 青蘋果數據中心
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Released
2010/05/01
Language
Simplified Chinese
File format
EPUB Reflowable (710KB), fit in all devices and Pubook
Pages
83
ID
61722
ISBN
9787504733726
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體面榮耀的職業，豐厚優渥的收入，各個領域的精英們通常是普通大眾羨慕的對象。然而在這流光溢彩的優雅形象後面，卻往往掩藏著他們疲憊不堪的身心。高負荷的腦力勞動、過重的精神壓力，不規律的生活習慣和飲食，再加上運動不足，讓他們的身體隨時面臨倒下的危險。作為社會主流財富的創造者，職場精英們更需要養生，更需要對生命加以維護，讓生命之弦保持彈性。 《職場精英完全健康手冊》通過提煉眾多養生書籍，從飲食習慣、職業保健、日常運動、心態養護、情緒控制等各個角度進行了貼近式保健養生的知識介紹，實用而科學。語言通俗有趣，以輕鬆愉悅的風格串聯​​各種養生妙法、健康忠告、治療秘方。幫助精英們達到健康與事業之間的藝術平衡。

Details

Released
2010/05/01
Language
Simplified Chinese
File format
EPUB: Fit in all devices
ID
61722
ISBN
9787504733726
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
Text-to-Speech
Text-to-Speech is available for EPUB / Text-to-Speech is not available for PDF

Buy products firstAnd download app to watch

Details
　　

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