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降低高血壓特效食譜

Author 康鑑文化編輯部
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB fixed layout (28MB), fit in large screen and Pubook
Pages
118
ID
330410
ISBN
9789866612183
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Provide EPUB
Offer DRM free license
No
Text-to-Speech
Text-to-Speech is available for EPUB / Text-to-Speech is not available for PDF

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NT$224
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"高血壓是無聲的健康慢性殺手！動脈硬化、腦中風、心肌梗塞都會悄悄找上你！低鈉飲食＋運動＋戒煙＋藥物＝降低高血壓
◎確實遵守「三少二多」原則少加工食品、少調味品、少油脂，多蔬果、多高纖有效防治高血壓和肥胖！160道可口簡單的健康料理替代藥物，給您穩定的血壓，降低併發症罹患率！
本書特色：◎160道對症降血壓食譜營養師提供營養分析，專業把關料理的鈉含量，助您循序漸進調養身體，有效降低血壓，吃得更健康安心。
◎有效降低高血壓的飲食祕訣專家告訴您怎麼吃最健康，吃對食物就能降低高血壓，預防心血管疾病。
◎18種降低血壓特選健康食材嚴選高血壓族群必吃的健康食材，幫助強化保護血管與代謝鈉質，真正達到降低血壓的效果，吃出健康，身體零負擔。"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
ID
330410
ISBN
9789866612183
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
Text-to-Speech
Text-to-Speech is available for EPUB / Text-to-Speech is not available for PDF

Buy products firstAnd download app to watch

Details
　　

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