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  6. Dr Joe教你逆轉肌少症

Dr Joe教你逆轉肌少症

Author 汪家智(Dr.Joe)
Publisher SUEP /萬里機構出版有限公司
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Released
2025/07/07
Language
Traditional Chinese(HK)
File format
PDF (22MB), fit in large screen and Pubook
Pages
178
ID
640357
ISBN
9789621476319EP
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本書主要重點為「肌少症」，從臨床角度出發向讀者講解何謂肌少症，包括定義、症狀、如何自我測試。而如何可以逆轉肌少症亦為本書主軸，配合作者Dr Joe真人示範38個舒緩動作。作者特別注重讓這本書「一看就懂」，所有運動都用彩色照片一 步步教讀者做，保證簡單實用。
註冊脊骨神經科醫生。行醫多年，活躍於社交平台，致力以簡單易懂方式講解脊骨痛症、姿勢習慣與運動療法。

Details

Released
2025/07/07
Language
Traditional Chinese(HK)
File format
PDF: Fit in large screen
ID
640357
ISBN
9789621476319EP
Provide Adobe DRM
Provide PDF
Offer DRM free license
No
Text-to-Speech
Text-to-Speech is not available for EPUB / Text-to-Speech is available for PDF

Buy products firstAnd download app to watch

Details
　　

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