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  6. 你與“輕斷食”只差這一課
專業健身專家教你輕鬆快樂瘦身減肥

你與“輕斷食”只差這一課

Author 米爾薩德·哈西奇
Translator 袁婧怡 陳華菲 劉洋
Publisher Fiberead
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Released
2018/09/08
Language
Traditional Chinese
File format
EPUB Reflowable (380KB), fit in all devices and Pubook
Pages
88
ID
134992
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Yes
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作爲常常爲體重問題而困擾的你，肯定聽說過“5：2輕斷食”，也許你已經嘗試過了，但這一方法在有些人身上似乎立竿見影，對有些人則毫無幫助，這其中的原因是你本身？你的方法？還是兩者多少都有問題呢？讓我作爲一個過來人爲你釐清其中奧祕，幫你制定最適合你的飲食方法，助你邁上成功減肥之路。
作者米爾薩德•哈西奇，前職業運動員，熱門運動博主，專業健身教練，出版多部健身運動類書籍。經常在博客中發佈運動健身技巧介紹、行業最新動態分析及教學視頻。

Details

Released
2018/09/08
Language
Traditional Chinese
File format
EPUB: Fit in all devices
ID
134992
Provide Adobe DRM
Provide EPUB
Offer DRM free license
Yes
Text-to-Speech
Text-to-Speech is available for EPUB / Text-to-Speech is not available for PDF

Buy products firstAnd download app to watch

Details
　　

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