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  6. 營養師親身體驗瘦身輕飲食：清蒸水煮美味料理吃出輕瘦美

營養師親身體驗瘦身輕飲食：清蒸水煮美味料理吃出輕瘦美

Author 李婉萍
Publisher WKEPUB /人類智庫數位科技股份有限公司
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Released
2022/08/31
Language
Traditional Chinese
File format
EPUB fixed layout (50MB), fit in large screen and Pubook
Pages
196
ID
329630
ISBN
9789863731658
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No
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"水煮＋清蒸＋電鍋湯 原味健康飲食新煮張
低卡飽足纖料理‧吃對食物自然瘦營養均衡‧養瘦變美 打造不復胖易瘦體質下廚零油煙‧自己做菜食在最安心人人都會做：超簡單懶人必學＆新手變料理達人150道精選低卡高纖美味食譜營養師大推速效瘦身飲食法
清爽水煮料理 吃出天然食材鮮甜味減肥不怕餓到，還能享受美食！高纖蔬食、低卡肉類、健康海鮮，烹調簡易美味可口，遠離高油、高鹽、高熱量，吃到食物真原味！
少油清蒸料理 一指按下佳餚上桌精選懶人必學食譜，再忙都能做菜，電鍋一指按下快速容易，美味排骨、蒸蛋、海鮮料理輕鬆煮，新鮮食材簡單調味，百變好味吃不膩，蒸正健康好滋味！
電鍋瘦身靚湯 低卡飽足窈窕健康懶人必知的瘦身祕訣;喝碗好湯！嚴選高纖低卡養瘦食材做好湯，排毒消脂效果超強,每天一碗電鍋瘦身湯，營養美味兼顧，喝出輕盈曼妙S型曲線！"

Details

Released
2022/08/31
Language
Traditional Chinese
File format
EPUB: Fit in all devices
ID
329630
ISBN
9789863731658
Provide Adobe DRM
Provide EPUB
Offer DRM free license
No
Text-to-Speech
Text-to-Speech is available for EPUB / Text-to-Speech is not available for PDF

Buy products firstAnd download app to watch

Details
　　

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