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    6. 養生最佳健康食品(下):各種食品怎麼吃出健康?

    養生最佳健康食品(下):各種食品怎麼吃出健康?

    Publisher 丹陽文化公司 / 御粽子工作室

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    Released
    2015/10/07
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet
    Download options
    Adobe DRM
    Pages
    235
    ID
    57626
    ISBN
    9789570701616
    DRM
    NT$100
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    《養生最佳健康食品(下)》

    在下集裡,則是以禽肉、蔬菜、水果、乾果、為主共40種食物。從現代營養學和中醫學的角度,結合現代生活的實際,逐一分析、講解食品的營養成分、性味、食用功效以及最佳食用方法、烹調方法等,是一本集知識性、實用性、科學性、趣味性為一體家庭必備參考書。

    對讀者如何飲食更科學、更合理、更健康、更長壽,具有很好的指導作用。適合廣大群眾閱讀、參考,是現代家庭的營養保健顧問。
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    延年益壽,人同此心。達官貴胄、方外修真、三教九流,於此莫不關注,故而養生文獻不限於醫家,諸子百家均有所涉及。中國現存養生類著作約數百種,尚不包括涉及養生內容又非養生專著的書籍。

    不過從古到今最實用的養生法莫過於食物了,您知道我們最常接觸的食物各有什麼保健養生之處嗎?就讓我們看下去,您就會發現每樣食物都是寶。

    ※※※※※

    目錄
    食物與性保健
    蜂王漿
    黑豆
    羅漢果
    牛蹄筋
    芹菜
    海參
    黃豆
    薏仁粉
    洋槐蜂蜜
    深海魚油
    卵磷脂
    醪糟
    栗子
    醋泡黃豆
    花旗參
    蟲草
    雪蓮果
    橄欖油
    豆漿
    鴨蛋
    ......
    .....
    ......
    More
    作者:卉子
    長居中國的日本華裔著名的保健作家,專研中國食補與中醫,長期致力於中醫文化的傳播,解答讀者最想知道的健康問題和健康理念,輕鬆避免錯誤的治療和保養方法。
    More

    Details

    Released
    2015/10/07
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet
    Download options
    Adobe DRM
    Pages
    235
    ID
    57626
    ISBN
    9789570701616

    營養學

    中醫

    乾果

    水果

    蔬菜

    禽肉

    健康食品

    養生

    Buy products firstAnd download app to watch

    Details

    See more 丹陽文化公司 / 御粽子工作室

    More

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    投資黃金穩賺不賠《炒黃金的知識與技巧》

    美容醫學微整型《微整形術前充份瞭解》

    懷孕40週這樣吃《天然飲食,安全懷孕》

    人生箴言《全面提升的智慧寶典》

    失智症《失智症家庭照護枕邊書》

    剩女單身幸福攻略《一本剩女戀愛心理學手邊書》

    量身定製瘦身食譜《一日三餐看著做,減脂健康餐》

    梨子,清心、止咳養生益處《梨子健康小百科》

    睡眠呼吸暫停症《打鼾》

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