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    6. 橘子健康養生《橘子健康小百科》
    橘子對人體養生益處

    橘子健康養生《橘子健康小百科》

    Author 莫玫

    |

    Publisher 丹陽文化公司 / 御粽子工作室

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    Released
    2021/01/17
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
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    Adobe DRM
    Pages
    240
    ID
    218701
    DRM
    NT$110
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    你知道嗎?橘子中含有豐富的營養物質,對調節人體新陳代謝等生理機能大有好處。

    你知道嗎?橘子不僅維生素C的含量高,所含維生素A和維生素B也較豐富。

    你知道嗎?生吃鮮橘對於夜盲、皮膚角化和高血壓病人都有好處。

    你知道嗎?橘子可以說全身是寶,肉、皮、絡、核、葉皆可入藥。

    您還想知道橘子對人體有什麼養生益處嗎?

    本書,針對橘子對健康養生方面,有極細部的解析,並提供各種養生妙方,橘子料理食譜,讓您及全家人做全方位的呵護。堪稱是一本「橘子健康小百科」。希望藉由此書的內容,能帶給每個家庭幸福,常食橘子可防病強身、養顏益壽。
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    橘子

    橘(英語:Mandarin orange;學名:Citrus reticulata)是芸香科柑橘屬的一種水果。橘(jú)和桔(jú)都是現代漢語規範字,然而桔作橘子一義時,為橘的俗寫。在廣東的一些方言中二字同音,桔也曾做過橘的二簡字。閩南語稱橘為柑仔。西南官話區的各方言中呼為柑子或柑兒。“柑橘屬”包括柑橘、橙、柚等。

    柑和橘都屬於芸香科柑橘屬的寬皮柑橘類,果實外皮肥厚,內藏瓤瓣,由汁泡和種子構成。李時珍在《本草綱目•果部》中記載:“橘實小,其瓣味微醋(即酸),其皮薄而紅,味辛而苦;柑大於橘,其瓣味酢,其皮稍厚而黃,葉辛而甘。”一般說來,柑的果形正圓,黃赤色,皮緊紋細不易剝,多汁甘香;橘的果形扁圓,紅或黃色,皮薄而光滑易剝,味微甘酸。柑和橘雖有區別,但在日常語言中常混用,如廣柑也說廣橘,蜜橘也說蜜柑。

    柑橘分為原生柑與雜柑,前者是傳統秋桔,雜柑一般是冬桔和春桔。
    ......
    ......
    ......

    ※※※※※

    內容簡介 1
    目錄 2
    橘子 7
    橘子營養價值 15
    如何挑選橘子 20
    橘子保存方法 24
    柳丁、柚子和橘子之間到底是什麼關係? 30
    橘子品種 32
    01最好吃10大橘子品種 32
    02乳橘 38
    03朱柑 40
    04金桔 41
    05宮本 44
    06枳 45
    07蘆柑 53
    08八朔 60
    .......
    ......
    ......
    版權頁 240
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    作者: 莫玫
    30年營養師,保健作家,特別注重養生、營養方面的研究。
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    Details

    Released
    2021/01/17
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
    Download options
    Adobe DRM
    Pages
    240
    ID
    218701

    健康百科

    橘子食譜

    橘子皮

    烤橘子

    柑橘減肥法

    橘子上火嗎

    沙橘

    金桔

    橘子品種

    橘子營養價值

    Buy products firstAnd download app to watch

    Details

    See more 丹陽文化公司 / 御粽子工作室

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    香蕉的養生益處《香蕉健康小百科》

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    美容醫學微整型《微整形術前充份瞭解》

    懷孕40週這樣吃《天然飲食,安全懷孕》

    人生箴言《全面提升的智慧寶典》

    失智症《失智症家庭照護枕邊書》

    剩女單身幸福攻略《一本剩女戀愛心理學手邊書》

    量身定製瘦身食譜《一日三餐看著做,減脂健康餐》

    梨子,清心、止咳養生益處《梨子健康小百科》

    睡眠呼吸暫停症《打鼾》

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