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    6. 老年人養老與心理《只有身心都健康的老年人,才能算是真正幸福的老年人》
    幫助老年讀者喚醒內在的力量,安然度過平和快樂的晚年生活

    老年人養老與心理《只有身心都健康的老年人,才能算是真正幸福的老年人》

    Author周家晉

    |

    Publisher 丹陽文化公司 / 御粽子工作室

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    Released
    2019/04/23
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
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    Pages
    276
    ID
    158077
    DRM
    NT$120
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    ●心理健康,心理調適,對老年人的生活至關重要,只有身心都健康的老年人,才能算是真正幸福的老年人!
    ●中年人要提早為退休做計劃,這樣才能有安樂的老年生活!
    ●老人如何保有自我、晚年如何跨躍代溝、如何妥善處理家事,以及晚年夫妻相處技巧、怎樣面對再婚等。

    隨著社會的發展,世界各地老年人口數量日漸增加,老年人如何安度老年時光,是全社會都關心的話題。本書關注老年人的心理健康,提出如何讓老年人有尊嚴地度過晚年,結合生活實際情境,對於老年人會遇到的晚年生活中的困難提供心理紓解,幫助老年讀者喚醒內在的力量,安然度過平和快樂的晚年生活。

    本書按照老年人養老、老人心理、老人娛樂、老人護理、老人飲食5個方面彙編而成,以供所有的老年人細讀精研,使其從精神生活方面吸取養生經驗,提高認識,正確處理方方面面的不適心理狀態,不斷增添老年人的生活情趣,增長知識,延年益壽,提高生活品質,充分引導老年人以平常的心態度過晚年,永葆身心健康。
    本書內容豐富,突出重點,分篇清晰,適合已離退休的老年人和即將退休的中年人參考,也可作為子女贈送給長輩的禮物。
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    第一章 老年人養老

    01老年人理財

    現在越來越多的老年人手頭資金都比較充裕,平時又有子女每月都提供不少的零花錢,再加上退休金,確實比較充裕,那麼老年人怎樣理財呢?

    原則一:科學分配資金盲目消費不可取

    老人有固定的退休收入來源,在經濟上非常獨立。在此建議老人要養成記賬的好習慣,分析家庭每月開支中哪些是必要消費,哪些是可選消費,哪些是盲目消費,從而瞭解自己家庭資金的流向,然後在日常生活中保證必要消費,根據家庭資金狀況適當降低可選消費,堅決杜絕盲目消費。

    原則二:學習金融常識不要隨大流投資

    雖然家裡的閒錢增加了,投資的管道也比以前多,但老人往往在消費和投資上喜歡從眾,如果聽到周圍的人說在基金上賺了一倍,第二天就可能有衝動去購買基金,聽說股票好又馬上開戶玩起了股票,完全不瞭解其風險性。遇到股市的暴跌,這才知道基金、股票也是會虧本賠錢的,而後又盲目殺跌,造成家庭資金的縮水。

    建議老人也需要花時間學習一些基本的金融常識根據自己的風險承受能力和自己家庭資金的狀況......

    ※※※※※※※※
    內容簡介 1
    目錄 3
    第一章 老年人養老 6
    01老年人理財 6
    02如何規劃自己的養老金 9
    03以房養老 13
    04老人為什麼要住養老院 17
    05適合養老的地方 21
    06孤寡老人養老 27
    07單身老人怎樣度過晚年 37
    第二章 老人心理 46
    01如何理解老人心理 46
    02心理老化的預防方法 54
    03心理問題對老人的危害 59
    04失去老伴的老人心理 64
    05老年人如何過好晚年生活 69
    06老人黏人是什麼原因 76
    07為什麼老人容易被騙 79
    08老人為何容易被外人忽悠 83
    09老人容易發火怎麼回事 88
    10老人性格反常是咋回事 91
    11養老院老人的心理 95
    12老年人怎樣保持好心情 100
    13臨終老人的心理護理 105
    ......
    ......
    ......
    版權頁 276
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    作者:周家晉
    全科醫學主任醫師,碩士生導師,從事疾病控制預防研究工作及行政管理20餘年,在疾病預防保健方面具有獨到的見解,發表過多篇醫院健康管理方面的論文。
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    Details

    Released
    2019/04/23
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
    Download options
    Adobe DRM
    Pages
    276
    ID
    158077

    老人的心理

    適合養老的地方

    老人飲食

    老人護理

    老人娛樂

    晚年生活

    養老金

    老年人理財

    Buy products firstAnd download app to watch

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    See more 丹陽文化公司 / 御粽子工作室

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    香蕉的養生益處《香蕉健康小百科》

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    美容醫學微整型《微整形術前充份瞭解》

    懷孕40週這樣吃《天然飲食,安全懷孕》

    人生箴言《全面提升的智慧寶典》

    失智症《失智症家庭照護枕邊書》

    剩女單身幸福攻略《一本剩女戀愛心理學手邊書》

    量身定製瘦身食譜《一日三餐看著做,減脂健康餐》

    梨子,清心、止咳養生益處《梨子健康小百科》

    睡眠呼吸暫停症《打鼾》

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