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    6. 30分鐘,輕鬆做無油煙烤箱料理

    30分鐘,輕鬆做無油煙烤箱料理

    AuthorAmanda

    |

    Publisher 晨星出版有限公司 / 晨星出版社

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    Released
    2015/02/12
    Language
    Traditional Chinese
    File format
    EPUB: Fit in Mobile
    Download options
    Adobe DRM
    Pages
    294
    ID
    149574
    ISBN
    9789861779584
    DRM
    NT$203
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    "快速、簡便、減脂、無髒污讓你的廚房美麗變身
    以單一「烤箱」來完成的料理,非常適合單身或忙碌的人,在家自己動手做。
    蔬菜、肉類、海鮮、小點心一次搞定健康大進擊
    烤箱72變:不用炒、不用油、無油煙40道料理,30分鐘美味上桌想吃什麼?烤什麼?只要有烤箱,你也能成為料理之王!
    台灣這幾年來,陸陸續續一直有很多的黑心商品、黑心商人被揭發開來,我們也漸漸的明白,為什麼台灣的大腸癌人數逐年攀升?為什麼一些特殊的疾病也愈來愈多?這實在是因為「吃」出了問題所造成的。若不想要吃進一身的毒素,想要吃出健康的身體,「自己動手做」就是一件大家可以慎重考慮的事了。但,一定有人會說,我要上班、要帶孩子、要侍奉公婆,還要做丈夫的好幫手……每天都有忙不完的事,怎麼可能還天天自己做呢?「料理」其實真的沒有想像中難,但卻比外食更簡單能夠吃到健康。如果不信,就打開本書看看吧!只要幾個步驟,就能煮出健康美味的料理。
    動手做第一步,就先用「烤箱」試試吧!本書除了大家最熟悉的燒烤料理外,還有許多原本可能被以為只能在瓦斯爐上完成的料理,作者也改以烤箱代勞,讓烤箱除了烤之外,也能發揮蒸、煮、燉的功能。只要有「烤箱」就夠了。你可以不必站在爐子前冒著一身汗做料理,它沒有電磁波,更不會有油煙,自然也不必用到排油煙機,可以很輕鬆就完成一道料理、一整桌餐點,甚至變身「美味大師」。「烤箱」其實是超級好用的工具,在忙碌時,它更是最佳幫手,能適時的縮短了在廚房的忙碌時間。
    本書特色1.從煲飯到菜、湯、點心,全都能以烤箱完成。2.無油烘焙,一點油都不用,一樣可口美味。3.操作簡單,不需用到烤箱以外的鍋具,一樣能夠做出最美味的料理。4.省時間。手續不繁複,30分鐘以內即可完成
    ◎【特刊】烤、蒸、煮、燉,只要有烤箱,你也能做出百變料理!30分鐘輕鬆做「無油煙烤箱料理」
    "
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    "知名美食部落客,從小就愛料理,對料理充滿熱情,為了能夠讓家人吃到最天然、最健康的美食,她總是勵行「自己作」。
    從成立部落格,一直到第一本著作《30分鐘動手做醃漬料理》,她把她熱愛的料理,以各種不同的形式分享給大家,對她來說,料理是有感情的,每一道菜,有料理者的用心,以及對家人、對食用者的愛,也因此,如何做出美味又健康的料理,就成了一件重要的事了。
    Amanda希望,在食安危機充斥的現在,大家不妨自己動手做做看,不需要花太多時間,只要懂得技巧,每個人都是料理大師。

    Amanda的生活與家常美食
    痞客邦:http://amanda326.pixnet.net/blog
    Blogger:http://amanda751024.blogspot.com/
    UDN:http://blog.udn.com/amanda888/article
    FB粉絲團:https://www.facebook.com/Amanda88888
    G+粉絲團:https://plus.google.com/u/0/+Amanda751024Blogspot888/posts
    第四屆百傑美食類銀牌獎
    Google+美食精選名人
    2009華文大獎初選入圍
    2008中時嚴選部落格
    UDN美食達人"
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    Details

    Released
    2015/02/12
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
    Download options
    Adobe DRM
    Pages
    294
    ID
    149574
    ISBN
    9789861779584

    30分鐘,輕鬆做無油

    Buy products firstAnd download app to watch

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