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    6. 空汙世代的肺部養護全書:PM2.5、霧霾威脅下,口罩族的求生指南

    空汙世代的肺部養護全書:PM2.5、霧霾威脅下,口罩族的求生指南

    Author陳晉興, 陳保中

    |

    Publisher 三采文化 / 三采

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    Released
    2018/12/28
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
    Download options
    Adobe DRM
    Pages
    242
    ID
    146593
    ISBN
    9789576580857
    DRM
    NT$252
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    • Intro

    為何肺癌連續多年成為最要命的新國病?
      不抽菸、愛運動,竟然得肺癌?
      身處空汙世代,你最需要的一本書!

      目前,肺癌是死亡率最高的癌症,
      過去研究指出,抽菸是肺癌最大致病因子,
      但在台灣,肺癌患者抽菸比率不到五成!
      難道空汙、PM2.5是元凶? !

      不可忽視!
      空汙是比病從口入更難預防的呼吸致病原因
      每年造成800萬人提早死亡

      愈來愈多研究指出,
      空汙不只造成肺部疾病,對於心血管更是重創,
      且嚴重損害孩童肺部健康,更對大腦造成永久性傷害。
      聯合國兒童基金會直接指出,
      空汙將是本世紀威脅孩童健康的致命殺手!

    本書特色

      【揮別空汙,從這裡著手!】
      肺癌權威 陳晉興X環境醫學專家 陳保中攜手
      「肺病檢測」「辦公室」「居家」「運動」「飲食」「通勤」全方位防護,
      讓你每一口呼吸,都化為健康!

      ●LDCT,發現初期肺癌最佳工具!
      ●看懂規格,通勤時口罩安心戴
      ●空汙環境下,健康運動2大關鍵
      ●鍛練肺功能的特別呼吸法
      ●這樣吃,輕鬆養肺!
      ●比戶外更致命的室內空汙!
      ○打造健康宅3祕訣
      ○創造清新空氣5關鍵
      ○空氣清淨機正確擺放位置
      ○避開辦公室空汙死角

      【破除空汙X肺病迷思】
      迷思1.定期做胸部X光,就能避免罹患肺癌?
      迷思2.空氣糟,都是工廠惹的禍?
      迷思3.戶外空氣糟,待在家裡最安全?
      迷思4.火力發電增加,空汙變嚴重?
      迷思5.添加活性碳,口罩過濾效果更好?
      迷思6.負離子能「淨化」空氣?
      迷思7.一直咳嗽,難道是肺癌?
      迷思8.維生素C和β-胡蘿蔔素預防肺癌?
      迷思9.沒有把菸「吸進去」,比較不傷肺?

    名人推薦

      中央研究院院士 陳建仁
      台北市立聯合醫院和平婦幼院區 小兒科醫師兼中正門診部主任 陳佩琪
      主婦聯盟環保基金會董事長 賴曉芬

      (依姓氏筆劃排列)
    More
    More
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    More

    Details

    Released
    2018/12/28
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet/EPUB: Fit in Mobile
    Download options
    Adobe DRM
    Pages
    242
    ID
    146593
    ISBN
    9789576580857

    肺癌

    空汙

    Buy products firstAnd download app to watch

    Details

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