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    6. 7日排毒瑜伽操

    7日排毒瑜伽操

    Author矯林江&丹丹

    |

    Publisher 人類智庫 / 華翔文創

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    Released
    2017/08/18
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet
    Download options
    Adobe DRM
    Pages
    171
    ID
    112385
    ISBN
    9789865962470
    DRM
    NT$224
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    • Intro

    • Author

    你想要擁有完美身材,做一個新世代的女神嗎?99%的肥胖都可以通過簡單的方法解決!

    《瘦身排毒瑜伽美人操》由中國著名瑜伽導師矯林江與丹丹著作,藉由經絡排毒的纖體瑜伽來瘦身,達到擁有健康的身心。


    這是是一本東方傳統經絡學、按摩醫學和印度瑜伽體位法的完美結合。

    這項內外兼施的舒緩運動,有效地對身體進行刺激和按摩,從而調整內分泌、改善淋巴和血液循環,提高身體的新陳代謝。

    打通全身經絡,調節人體五臟六腑產生自然療效,最終達到自然變瘦的目的,養成不復胖的纖瘦體質!
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    矯林江

    ●瑜伽行業權威專家

    ●中國瑜伽行業協會常務理事

    ●中國「憑海聽風」瑜伽連鎖品牌創始人

    矯林江導師是中國瑜伽行業最重要的開創人之一,從事瑜伽教學工作十多年,多次親赴印度、斯里蘭卡、緬甸、Gajendra、Kanchana等印度著名瑜伽大師。是H.H Puja Swamiji大師的得意弟子,被印度瑜伽同仁譽為「喜馬拉雅之鷹」、「中國瑜
    伽冥想之父」。他將印度瑜伽各流派和中國道教哲學、禪宗頓悟、藏傳佛教精髓等思想融合在一起,主張「取印度瑜伽之精華,融中國文化之神韻」,開創性地創建了獨特、深邃、完善的綜合整體瑜伽體系——中國瑜伽。

    他的多部瑜伽著作已成為各大瑜伽會所及培訓機構的必備教程。

    丹丹

    ●中國瑜伽行業協會高級教練

    教學經驗豐富。多次參與北京電視臺健身節目及時尚雜志健身專欄的動作展示與指導。

    2007年被中國瑜伽行業協會保送印度溫達文瑜伽學院深造,系統地學習了印度傳統瑜伽。

    先後師從TAKA大師和M.SHAHEEN導師學習高溫瑜伽、流瑜伽、阿斯湯伽瑜伽、艾揚格瑜伽。

    2008年被中國騰訊、新浪、搜狐等網絡媒體評選為「網絡最具氣質玉女瑜伽教練」。
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    Details

    Released
    2017/08/18
    Language
    Traditional Chinese
    File format
    PDF: Fit in Tablet
    Download options
    Adobe DRM
    Pages
    171
    ID
    112385
    ISBN
    9789865962470

    舒緩

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    健康

    經絡排毒

    瘦身

    肥胖

    女神

    完美身材

    瑜伽

    排毒

    Buy products firstAnd download app to watch

    Details

    See more 人類智庫 / 華翔文創

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